Wellness and sustainability handbook for traumatic brain injury (TBI): a holistic approach to best practices for TBI recovery

The purpose of this project is to design a wellness handbook with tools and resources that assist persons with TBI to reduce stress and increase personal wellness. The wellness handbook provides tools for clients who use Making Headway Center Services. The Making Headway Center offers specialized programs to people who have brain injuries. The handbook will focus on wellness strategies such as what is wellness, eating healthy, staying active, healthcare, stress reduction and relaxation techniques. After the handbook is revised based on the evaluations, handbooks will be printed and I will hold an orientation to the handbook for Making Headway Center staff and clients.